The Art of Our Wars: The Power of Kindness
Take a break from the fight and do something kind. Tanya talks to Dr. David Cregg about his study on how good deeds make for better mental health.
About the Podcast
Battletested with Tanya Acker
A podcast about common sense and other things that last.
We’ve all been hit by something hard when we didn’t expect it. We’ve come through battles of every kind - personal, professional, national - and still are fighting some of them. What have we learned from them - and what can our past battles teach us about how to live in the present moment? New episodes of BATTLETESTED air every Wednesday, wherever you get your podcasts.